Most people associate kiwifruit with New Zealand, which is the leading producer of the fruit. However, they originate from China, and until the 1960s, were known as 'Chinese gooseberries'.
1. Kiwifruit are the nutrition powerhouse of fruit
Kiwifruit consistently rank at the top of fruit in nutrition density models, which tell us exactly how nutritious foods are. That means you get more vitamins and minerals per gram, and per calorie, of kiwifruit than most other fruit.